Bodyfit Kansas City Facility Info

Personalized Training and Fitness Sessions

Strength Training

Physical resistance inducing muscular contraction building strength, anaerobic endurance and size of skeletal muscles.
Personalized Training and Fitness Sessions

Group Fitness

Certified instructors provides workout experience using strength, mind/body & cardio workout fitting your fitness needs.
Personalized Training and Fitness Sessions

Metabolic Conditioning

Metabolic exercise burns the maximum amount of calories (specifically fat) possible during a workout.
Personalized Training and Fitness Sessions

Open Gym

We provide flexible times in our gym to help you develop your own muscle strength, cardio, health and body building routines.
Fit Bodies, Crossfit type classes, training, aerobic classes

Weight lifting

Let us provide you with equipment and exercises devoted toward increasing physical strength.
Personalized Training and Fitness Sessions

Childcare Facility

BodyFit provides supervised childcare services for membership. Contact us for more info.
Kickboxing, Martial Arts Training, Self Defense and Physical Fitness

Martial Arts Academy

Experience Brazilian Jiu Jitsu, Kick Boxing & Judo from our professionally trained, award wining instructors.
Yoga Classes Kansas City, Midtown, Plaza, Westport area

Kick Boxing

Learn from professional instructors whose goal is to improve your level of fitness, self confidence, and kick boxing skills.
Yoga Classes Kansas City, Midtown, Plaza, Westport area

Judo

Judo is a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline.
Metabolic Conditioning at Bodyfit Kansas City

Yoga

Each student will find his or her own limits, yielding maximum benefit and preventing injury.
Strength Training, Personal Training Kansas City Missouri

Personal Training

Our customized counseling, activities, fitness and flexibility training help you attain total body fitness as a way of life.
Nutritional Support, Health Food, Diets and Protien Shakes

Nutritional Support

We can help you assess nutritional needs such as the calories, fats, proteins, and carbs needed to reach your fitness goals.
Nutritional Support, Health Food, Diets and Protien Shakes

Health Screening

Using Vo2 Max and body fat percentages, our certified trainers work with your to help achieve your fitness goals.
Personalized Training and Fitness Sessions

Showers

BodyFit has on-site showers so you can come before or after work or even during lunch.
Personalized Training and Fitness Sessions

Solar Powered

Bodyfit is an eco-friendly, solar-powered facility housed in an historic three-story building by Westport & the Plaza.
Personalized Training and Fitness Sessions

Pro Shop

BodyFit's on site Pro Shop has great items at great prices for your clothing, to diet and nutritional needs.